If you do not commit to yourself, nothing I say (or anyone else says) will ever help you move forward. 
Nothing about human existence is glamorous. It’s messy, and crazy, and one hell of a ride. So, let’s get off the floor, stop pretending that we ain’t worth the effort, and get serious about what we’re trying to accomplish on our limited time here on earth. Use this quikc guide to get you closer to The Self.